"I really enjoyed the day and meeting some lovely people .... The meditation was both relaxing and stimulating. I also liked the massage. The art session was very therapeutic and expressive of my feelings. I now have the finished piece on the wall. It was also fun which is one way of letting go of tensions. ...... I have recommended the course to some friends and hope to attend another one"-Elena from East Sussex
A part of me just wants to say ... this is it my darlings, our mini retreat participant said it all......what she experienced, how she felt, the impact on her life.
The "Awareness Spa mini retreats" take place once a month, usually the second Thursday of the month, from 9.30 am until 3 pm.
Location: Natural Wonders Therapies (a quick 10 minutes walk from Eastbourne railway station) 30 Bedfordwell Road, Eastbourne, East Sussex, BN21 2BL.
So, if you want to enhance your sense of wellbeing through meditation, art therapy, massage, if you would like to increase your confidence, explore raw/living food, experience group spiritual coaching ....and much more, join our monthly mini retreats.
Your investment for this exclusive experience is £ 50 , and we ask for £25 non-refundable deposit to secure your place. Please note that there is a special discounted price for February, March, April ofonly £30.
Payment: please make your cheques payable to Elke Pollard and send it to her at the address mentioned above.
You can Download Booking Form in order to learn about our next retreats and to secure your place.
Do like us on facebook and email us at email@example.com for more information.
We look forward to welcoming you on March 11th, when we are going to explore the .... Spring Rebirth ..... at 9.30. It is time for some ME time for you my darlings!
1. Elke Pollard - Born in Germany during the 1960's, Elke was aways sure life has to be lived from the inside out. She lived in the USA for 16 years where she met her husband and gave birth to 4 of their 6 children. Moving to England 17 years ago, life became overwhelming when she was diagnosed with colitis. Being a fighter her motto is always "At least I will finish the race". A turning point came when she realised life wasn't a set of problems to be solved but given as a gift.
With this new insight, 5 years ago, she started a career as a massage therapist. Helping people out of pain and helping them maintain a healthy mind and body became her foremost interest. Living a holistic life in harmony with mind and body, other people and the environment is now her greatest joy and passion.
You can find her at www.naturalwonderstherapies.co.uk
2. Anna Hoffmann - I am a mere blip in creation and follow my calling as closely as possible. I’m delighting in the studies of subtle energy and healing in relation to matter and spend most of my free time chasing ideas and thoughts which will hopefully lead me a little bit closer to truth.