Hashim Akib and an art demonstration to remember
About flamenco, art and healing

Meet your inner Valentine, mini retreat in March ..... photo memories and more




"I really enjoyed the day and meeting some lovely people .... The meditation was both relaxing and stimulating. I also liked the massage. The art session was very therapeutic and expressive of my feelings. I now have the finished piece on the wall. It was also fun which is one way of letting go of tensions.  ...... I have recommended the course to some friends and hope to attend another one"-Elena from East Sussex

A part of me just wants to say ... this is it my darlings, our mini retreat participant said it all......what she experienced, how she felt, the impact on her life.


The "Awareness Spa mini retreats" take place once a month, usually the second Thursday of the month, from 9.30 am until 3 pm.



Location: Natural Wonders Therapies (a quick 10 minutes walk from Eastbourne railway station) 30 Bedfordwell Road, Eastbourne, East Sussex, BN21 2BL.

So, if you want to enhance your sense of wellbeing through meditation, art therapy, massage, if you would like to increase your confidence, explore raw/living food, experience group spiritual coaching ....and much more,  join our monthly mini retreats.

Photo-26The places are limited and we warmly recommend you to book early in order to avoid disappointment.




Your investment for this exclusive experience is £ 50 , and we ask for £25 non-refundable deposit to secure your place.  Please note that there is a special discounted price for February, March, April ofonly £30. 

Payment: please make your cheques payable to Elke Pollard and send it to her at the address mentioned above.

You can Download Booking Form  in order to learn about our next retreats and to secure your place. 



Do like us on facebook  and email us at awarenessspa@yahoo.co.uk for more information.

We look forward to welcoming you on March 11th, when we are going to explore the .... Spring Rebirth ..... at 9.30. It is time for some ME time for you my darlings! 

See you!

About us:

1. Elke Pollard - Born in Germany during the 1960's, Elke was aways sure life has to be lived from the inside out. She lived in the USA for 16 years where she met her husband and gave birth to 4 of their 6 children. Moving to England 17 years ago, life became overwhelming when she was diagnosed with colitis. Being a fighter her motto is always "At least I will finish the race". A turning point came when she realised life wasn't a set of problems to be solved but given as a gift. 

With this new insight, 5 years ago, she started a career as a massage therapist. Helping people out of pain and helping them maintain a healthy mind and body became her foremost interest. Living a holistic life in harmony with mind and body, other people and the environment is now her greatest joy and passion. 

You can find her at www.naturalwonderstherapies.co.uk

2. Anna Hoffmann - I am a mere blip in creation and follow my calling as closely as possible. I’m delighting in the studies of subtle energy and healing in relation to matter and spend most of my free time chasing ideas and thoughts which will hopefully lead me a little bit closer to truth.

Ever since I can remember have my sensory perceptions been a little bit more fine-tuned giving me a different view of my surroundings. More recently I have delved a bit deeper into the realms of nutrition, psychology, counselling and Tui Na (acupressure) massage. I combine the physical with the energetic world which gives me a unique outlook on life.
My dreams and ideas are funded by my main job as a Healthcare Assistant, which gives me the splendid opportunity of gaining clinical knowledge together with my growth as a person. As much as I am on a journey myself, I aim to help others on their own journey based on my own knowledge and experience.
You can find me at http://www.sacredcentre.co.uk/
3. Corina Stupu Thomas - I grew up under the communist regime of my beautiful Romania ……and finally left the country in 2006. Millions of people in this world have suffered. Like many of them, to survive, I had to re-invent myself, to start again, and again, and again. In this journey I have learned important lessons, that life is what you make of it. And that what you make of it can be enhanced if you listen to your intuition, if you really connect with people, if you are not afraid to experiment, if you are willing to learn, if you embrace and work alongside change.  
To find out more about me please go to www.corinastuputhomas.com and www.corinastuputhomas.artweb.com


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